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    June 12, 2019

    Aspirus Riverview Hospital will host Gentle Yoga classes in July and August. There will be three series of classes to choose from:

    ·         4:15 to 5 pm on Thursdays, July 11, 18, August 8, 15, 22, 29

    ·         5:15 to 6 pm on Thursdays, July 11, 18, August 8, 15, 22, 29

    ·         10:15 to 11 am on Thursdays July 18, August 1, 8, 15, 22, 29

    Gentle Yoga participants learn to become stronger and more flexible. The class’ gentle, flowing movements involve time standing as well as on hands and knees. The class is designed to help with healing, sleep and relaxation.  All classes are led by a registered yoga instructor. Classes are held in the lower level of the Aspirus Heart & Vascular clinic at Aspirus Riverview Hospital.

    The cost of each six-session series is $36 ($30 for those 60 and over, Aspirus Riverview employees and volunteers, and Aspirus Riverview Auxiliary members).

    Gentle Yoga registration opens Tuesday, July 2, at 8 am. Participants may register and pay by credit card at aspirus.org/classes-events or by check or exact cash (no credit cards) at Aspirus Riverview Hospital’s front desk. Space is limited, and only one registration per person is accepted. A signed waiver is required (available at first class). Minors require the signature of a parent /guardian.

    Aspirus Riveview Hospital also offers Chair Yoga classes on an ongoing basis. For information about Chair Yoga, please stop by the Aspirus Riverview Hospital front desk or call 715-421-7500.