• JOIN the Strong Challenge

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    October 07, 2020

    The YMCA invites you to join FREE challenge to reenergize spirit, mind and body.

    Sick and tired of feeling sick and tired?  The YMCA invites EVERYONE in the community to participate in a FREE 6 week STRONG  Challenge designed to help transform spirit, mind and body.

    Opt-in to the FREE Challenge by stopping into the SWC YMCA or calling 715.818.9622. 

    EVERYONE in the community is invited to take part in the challenge with weekly themes and on-going motivation.

    Six weeks. 10,000 teammates. For 20 minutes a day, five days a week, we’ll experiment with challenges and rhythms designed to open us up to a purpose driven life that is STRONG. Take the Challenge, have some fun, and discover what it means to be STRONG.

    Learn more at: 

    Raquel Nowak, Community Development Director
    nowak@swcymca.org, (715) 818-9622