• Working Women's Luncheon

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    Name: Working Women's Luncheon
    Date: January 20, 2022
    Time: 11:15 AM - 1:10 PM CST
    Registration: Sorry, public registration for this event has been closed.
    Event Description:

    Building Resilience at Work: Tips for Avoiding Burnout

    We are living in stressful and uncertain times, bringing the need for effective self-care practices to the forefront. It's not surprising that many view their jobs as their number one life stressor and the World Health Organization (WHO) describes stress as the global health epidemic of the 21st century.? In our constantly connected and always-on world, burnout has long been a threat. In 2020 burnout became rampant, seemingly overnight. When life is uncertain and overwhelming, some might feel tempted to overwork in response. Others may feel frozen and self-isolated. Since the pace and intensity of our new work culture are not likely to change anytime soon, it's important for us to focus on our self-care and build resilience skills to navigate work life.

    This presentation focuses on the topic of wellbeing and self-care, which is rarely discussed but incredibly important. It is not selfish; in fact, it is more than okay for you to focus on your wellbeing it is imperative! Brooke will provide tips to help you better identify burnout and stress. She will discuss strategies and lessons learned to demonstrate the importance of self-care and wellbeing. And finally, Brooke will outline 5 key recovery practices that can help prevent burnout and foster resilience. There will be a Q&A following the presentation for participants to bring up questions and concerns related to burnout and self-care.

    Timeline for event
    11:15 AM Registration
    11:30 AM Lunch 
    12:00 PM Presentation
    1:10 PM Raffles & Conclusion

        

    Brooke L. Sena, LMFT, MBA Co-Owner & Consultant

    Blue Collar Consulting, LLC


    About our speaker
    Brooke Sena is a business psychology expert. She is an accomplished businesswoman, professional coach, and licensed psychotherapist that is driven by helping others to reach their potential. She takes pride in providing the best consulting services possible to individuals looking to reach their potential. Brooke is passionate and resolute and is highly skilled at motivating others to establish a strong vision for their life. Her professional mission is to inspire her clients to develop fierce honesty, authenticity, and courage so that they may become the best versions of themselves. With over 20 years of extensive experience in both business and psychology fields, Brooke is one of those rare individuals who can integrate business complexities with interpersonal factors to motivate others toward greatness.

    Her authentic and bold leadership qualities have allowed her to develop a professional coaching style that is both supportive and effective. Brooke specializes in creating a safe and non-judgmental space to allow others to explore themselves deeply. By use of a strength-based and mindfulness approach to consulting, she works to develop specific and attainable goals to facilitate change and growth. An agency's success depends on the motivation, energy, passion, performance, and results of its staff. Brooke believes that every effort must be made to ensure that each person is reaching their full potential. Brooke can identify the individual's personal agendas goals and motivations, and help align those with the agency's vision. Her ability to integrate that vision throughout a company's culture, informal and formal processes, management style, and client services is her greatest strength
    Event Sponsors:
    Location:
    Bullseye Golf Club
    2800 Ridgewood Trail, Wisconsin Rapids
    Date/Time Information:
    Thursday, January 20, 2021
    11:15 AM to 1:15 PM
    Contact Information:
    Angel Whitehead
    Fees/Admission:
    Open to the Public
    $30 for Investors
    $35 for Prospective Investors
    Plated lunch included with registration. Special meal requests can be made during registration. (Gluten-free & Vegetarian) 
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