Date and Time
Tuesday Feb 17, 2015
9:45 AM - 10:45 AM CST
Thursdays: January 8th - February 26th
9:45 a.m. - 10:45 a.m.
Location
Riverview Medical Center
Lower Level
410 Dewey Street
Wisc Rapids
Fees/Admission
Eight Sessions for $40 ($32 for 60 & Riverview Employees, Volunteers & Auxilians)
Please register and pay (cash or check) at the Riverview Medical Center front desk.
Registration is first-come, first-served beginning at 8 am on December 9th
All participants must register in person.
Signed Waiver is required prior to participation (available at the first class.
Parent / guardian must register for those under 18.
Website
Contact Information
Riverview Medical Center 715-421-7500
Description
Gentle Flow Yoga
Become stronger, breathe better, increase your range of motion, and improve your balance without getting on the floor.
Class includes movements in the chair and standing with the support of the chair.
Movements are adapted to the ability of the participant.
Led by Heidi Goodreau, BA, MAEd, RYT